Whole Foods' Chicken Sale Friday

This Friday only, my local Whole Foods is having their Rocky fryer chickens on sale for only 99 cents/pound. This is a great price for good quality chicken. I think I'll stop in and pick up a couple of chickens for my freezer.

Check with your local store to see what they've got on sale this week.

Whole Foods' Grass Fed Beef Sale

My neighborhood Whole Foods will have ground grass-fed beef on sale this Friday, September 3rd. $3.99 per pound is a super great price for this. That is about my stock up price for Whole Foods "regular" ground beef. Check to see if your Whole Foods store is participating in this sale...and then stock up!

Cage free chicken drumsticks $0.99/lb.

I have been trying to feed my family healthier food options. That includes eating better meat and dairy products (antibiotic free, hormone free, vegetarian feed, cage free, etc.). That is not always the most wallet-friendly choice, however. And I admit that lately, I've been picking up irresistable deals in the marked-down meats' section of my Safeway.

With a new month comes a recommitment to put my money where my values are. I went to Trader Joe's to pick up some chicken breasts this week. I ended up getting their chicken tenders at $4.99/lb. Ouch.

So I was excited to see the weekly specials from Whole Foods this week include their Rocky Jr. drumsticks (cage-free and antibiotic free) on sale for $0.99/lb. in a value pack. That's my stock up price for drumsticks at Safeway!

There you have it: a healthy choice that doesn't break the bank.

Prices are good from Aug. 4th through Aug. 10th. Check your local store's ad to make sure these prices are available in your area.